2 Days

Traditionally part of the preparation for an Ayurvedic internal cleansing process called Pancha Karma, Shirodhara is an ancient therapeutic treatment used to calm and balance the nervous system.  A steady stream of oil is eased onto the third eye, over the forehead, down the scalp and through the hair.  This quiets the mind and encourages the subtle energies of the body to flow in an upward direction.  In this class we will discuss the various techniques for applying shirodhara as well as an assortment of mediums called for in a range of circumstances.

Objectives:

1.                  To learn the basic principles of Ayurveda

2.                  To know the indications and contraindications for application

3.                  To understand the effects of shirodhara on the body/mind/spirit

4.                  To create an ideal layout for a Shirodhara treatment room

5.                  To perform the various Shirodhara techniques quietly and

            comfortably

Practicum:

1.                  Creating an assortment of mediums with which to apply 

            Shirodhara

2.                  Practice with the various mediums used in Shirodhara treatments

3.                  Attempt the different ways to apply Shirodhara

4.                  Marma therapy for the face, neck, and head

5.                  Learn and perform an Ayurvedic Scalp massage