Pinda Swedana (Navarakizhi)   

2 Days

During this treatment, the client receives a massage with a hot blend of rice cooked in milk and medicinal herbs.  Depending on the treatment, the concoction is either applied straight to the skin or tied up in a cloth to form a bolus.  The heat of the mixture causes a deep perspiration (swedana) which cleanses the body of unwanted toxins, while making room for the absorption of the beneficial ingredients from the bolus.  This is ayurveda’s most nourishing and rejuvenative external therapy.  Ideally, Pinda Swedana is performed with two therapists, but can be achieved with only one if necessary.  During this class other external applications such as Garshana and Udvartana will also be discussed

Objectives:

1.                  To learn the basic principles of Ayurveda

2.                  To know the indications and contraindications for application

3.                  To understand the effects of  Pinda Swedana on the

             body/mind/spirit

4.                  To create an ideal layout for a Pinda Swedana treatment room

5.                  To decipher which specialized herbs shall be used in specific

             situations

Practicum:

1.                  Creating an assortment of mixtures for Pinda Swedana

2.                  Work with the various mixtures used in Pinda Swedana treatments

3.                  Attempt the different ways to apply Pinda Swedana

4.                  Practice the method of removing the herbal residue from the body.